The human capacity for growth and healing is remarkable, but like plants, we require a healthy environment to flourish. As a licensed professional counselor, I provide a warm, non-judgmental space to help you feel safe while exploring past experiences, resolving current stressors, and progressing toward future goals.

I specialize in working with adults experiencing anxiety disorders and PTSD, or the after effects of grief and trauma. I believe each person and each story is unique.

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Utilizing EMDR, Narrative therapy, and mindfulness based tools from a psychodynamic lense, I seek to help you gain confidence, process grief and trauma, and help you feel more grounded in daily life.

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If you're ready to take the next step, reach out! I'm excited to join you.