The human capacity for growth is remarkable, but like plants, we require a healthy environment to flourish. As a licensed professional counselor, I provide a warm, non-judgmental environment to help you feel safe while exploring past experiences, resolving current stressors, and progressing toward future goals.

I specialize in working with adults experiencing grief, anxiety disorders, and trauma/PTSD, as well as couples navigating relationship distress. I believe each person and each story is unique.

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Utilizing psychoanalytic therapy, EMDR, and mindfulness based tools, I seek to help you gain confidence, process life's painful offerings, and live a more grounded and authentic life.

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If you're ready to take the next step, reach out! I'm excited to join you.